#0533 Consistency over time

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Inner Peace Be Upon You

# 0533 Peace and Blessings Every Day

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Consistency over time

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When I am at the gym, and I am around anyone

who has not seen me before, they pay no mind

to me. It is probably because I don’t look like

a stereotypical weightlifter with the bulging

arms and veins everywhere, or wear shirts

that are to the point of ripping when working out.

People don’t pay mind until I start working out.

I’ve been working out consistently for 10 years now.

By consistently, I mean I work out at least 5 times a week

for an hour straight. I do give myself occasional breaks, but

I am consistent.

Over time what this consistency has done is shaped and trained

me to be able to work out more effectively and the

results show when I am working out.

With anything in life, if you are consistent over a period

of time, you and more often others see the results

of that consistency. The good thing about consistency

is over a period of time, it becomes habit. Thus,

assuming your consistency is for something useful

in your life, this habit cuts your work in half because

it becomes second nature.

Inner Peace Be Upon You.

Thank you for inviting Inner Peace Be Upon You into your mailbox.

Change a life, give a friend Peace and Blessings.

See you tomorrow.

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