Welcome to Inner Peace Be Upon You

Welcome to Inner Peace Be Upon You!

Thank you for supporting me in this endeavor! My purpose in Inner Inner Peace Be Upon You is to send a motivational, inspirational, uplifting newsletter every day during the week day.

This website will provide as a resource for those who wish to view past newsletter, get some more information about Inner Peace Be Upon You, and find ways to help Inner Peace Be Upon You in our mission.

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Inner Peace Be Upon You,

Ramin Mohammad

Wednesday, October 30, 2013

#0533 Consistency over time

Inner Peace Be Upon You

# 0533 Peace and Blessings Every Day
Consistency over time

When I am at the gym, and I am around anyone
who has not seen me before, they pay no mind
to me. It is probably because I don’t look like
a stereotypical weightlifter with the bulging
arms and veins everywhere, or wear shirts
that are to the point of ripping when working out.

People don’t pay mind until I start working out.
I’ve been working out consistently for 10 years now.
By consistently, I mean I work out at least 5 times a week
for an hour straight. I do give myself occasional breaks, but
I am consistent.

Over time what this consistency has done is shaped and trained
me to be able to work out more effectively and the
results show when I am working out.

With anything in life, if you are consistent over a period
of time, you and more often others see the results
of that consistency. The good thing about consistency
is over a period of time, it becomes habit. Thus,
assuming your consistency is for something useful
in your life, this habit cuts your work in half because
it becomes second nature.

Inner Peace Be Upon You.

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