Welcome to Inner Peace Be Upon You

Welcome to Inner Peace Be Upon You!

Thank you for supporting me in this endeavor! My purpose in Inner Inner Peace Be Upon You is to send a motivational, inspirational, uplifting newsletter every day during the week day.

This website will provide as a resource for those who wish to view past newsletter, get some more information about Inner Peace Be Upon You, and find ways to help Inner Peace Be Upon You in our mission.

If you feel like someone else could benefit from this, send them peace and blessings by forwarding this.

Inner Peace Be Upon You,

Ramin Mohammad

Tuesday, August 13, 2013

#0339 50 effects

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Inner Peace Be Upon You

# 0339 Peace and Blessings Every Day
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50 effects
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Can you guess what these 50 effects are related to?

Hint: People do this daily. Read below to find out.



1.  Frequent headaches, jaw clenching or
    pain

26. Insomnia, nightmares, disturbing
     dreams
2.  Gritting, grinding teeth

27. Difficulty concentrating, racing thoughts
3.  Stuttering or stammering

28. Trouble learning new information
4.  Tremors, trembling of lips, hands

29. Forgetfulness, disorganization,
     confusion
5.  Neck ache, back pain, muscle spasms

30. Difficulty in making decisions.
6.  Light headedness, faintness, dizziness

31. Feeling overloaded or overwhelmed.
7.  Ringing, buzzing or "popping sounds

32. Frequent crying spells or suicidal
     thoughts
8.  Frequent blushing, sweating

33. Feelings of loneliness or worthlessness
9.  Cold or sweaty hands, feet

34. Little interest in appearance,
     punctuality
10. Dry mouth, problems swallowing

35. Nervous habits, fidgeting, feet tapping
11. Frequent colds, infections, herpes sores

36. Increased frustration, irritability,
     edginess
12. Rashes, itching, hives, "goose bumps"

37. Overreaction to petty annoyances
13. Unexplained or frequent "allergy"
     attacks

38. Increased number of minor accidents
14. Heartburn, stomach pain, nausea

39. Obsessive or compulsive behavior
15. Excess belching, flatulence

40. Reduced work efficiency or productivity
16. Constipation, diarrhea

41. Lies or excuses to cover up poor work
17. Difficulty breathing, sighing

42. Rapid or mumbled speech
18. Sudden attacks of panic

43. Excessive defensiveness or
     suspiciousness
19. Chest pain, palpitations

44. Problems in communication, sharing
20. Frequent urination

45. Social withdrawal and isolation
21. Poor sexual desire or performance

46. Constant tiredness, weakness, fatigue
22. Excess anxiety, worry, guilt,
     nervousness

47. Frequent use of over-the-counter drugs
23. Increased anger, frustration, hostility

48. Weight gain or loss without diet
24. Depression, frequent or wild mood
     swings  

49. Increased smoking, alcohol or drug use
25. Increased or decreased appetite

50. Excessive gambling or impulse buying


Answer: STRESS




Inner Peace Be Upon You.



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