Welcome to Inner Peace Be Upon You

Welcome to Inner Peace Be Upon You!

Thank you for supporting me in this endeavor! My purpose in Inner Inner Peace Be Upon You is to send a motivational, inspirational, uplifting newsletter every day during the week day.

This website will provide as a resource for those who wish to view past newsletter, get some more information about Inner Peace Be Upon You, and find ways to help Inner Peace Be Upon You in our mission.

If you feel like someone else could benefit from this, send them peace and blessings by forwarding this.

Inner Peace Be Upon You,

Ramin Mohammad

Wednesday, July 31, 2013

#0293 Your body

Inner Peace Be Upon You

# 0293 Peace and Blessings Every Day
Your body

During my first year at University of Virginia, I really made use
of the Aquatic and Fitness Center.

Mind you that before this I really never engaged in a workout
routine. In fact, there were so many machines that I really
didn’t know what I could do with them.

However, I went.

My first day I was just acquainted myself with some of the different
machines and some times I would feel weird and stupid
because I didn’t know fully what I was doing, but I went.

I made it a routine to go.

Now about 8 years later, I have to go to the gym just
as rigorously as I used to.

I take care of my body. I take it seriously.

A lot of people make excuses about going to the gym or
exercising in general.

I am too busy.

It takes too much effort.

I am too tired.

But you know what? Your body needs it.

Your body is a machine that needs tune up and regular maintenance.

Take your car, for example. It needs regular oil changes, tune-ups,
tire rotations, fluid checks, and other things to keep it running.

Your body needs the same. It needs for you to take care of it
so it can run smoothly.

Inner Peace Be Upon You.

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