Welcome to Inner Peace Be Upon You

Welcome to Inner Peace Be Upon You!

Thank you for supporting me in this endeavor! My purpose in Inner Inner Peace Be Upon You is to send a motivational, inspirational, uplifting newsletter every day during the week day.

This website will provide as a resource for those who wish to view past newsletter, get some more information about Inner Peace Be Upon You, and find ways to help Inner Peace Be Upon You in our mission.

If you feel like someone else could benefit from this, send them peace and blessings by forwarding this.

Inner Peace Be Upon You,

Ramin Mohammad

Tuesday, July 23, 2013

#0231 Distractions

Inner Peace Be Upon You

# 0231 Peace and Blessings Every Day

Quick distractions are so abundant. It's easy
to start something,get interrupted, try to find
where you left off, get back on it, then get
interrupted again.

Sometimes we may feel like we are multi-tasking
our activities, however, it may be that our
activities are multi-tasking us.

Within a 5 minute time span you may be:

1. Working on a project.
2. Checking facebook.
3. Checking e-mail.
4. Checking the news.
5. Twittering.
6. Working on a project.
7. Checking facebook...

Is anything really getting done? Next thing you know,
you are stressed from the lack of
work you have done.
Try this.
Try setting a timer on your phone or somewhere else
for 15 minutes and work with complete focus
during those 10 minutes.

Sounds easy but it's hard.
You get the urge to check your email, Twitter,
that site, Facebook...just 2 minutes in.
Give yourself 15 minutes of undivided attention.
You will be amazed at how much you can get in 15
pure uninterrupted minutes compared to an hour's
worth of go, interrupt, find out where you left off.

Inner Peace Be Upon You.

Thank you for inviting Inner Peace Be Upon You into your mailbox.
Change a life, give a friend Peace and Blessings.

See you tomorrow.
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