#0217 Good habits

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Inner Peace Be Upon You

# 0217 Peace and Blessings Every Day

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Good habits.

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Do you know how good habits are formed?

Here is how they are not formed:

1. Immediately

2. Overnight

3. Spontaneously

Good habits are those that gradually take

place over time. The emphasis you put

on doing things little by little gradually

develop into the habits we exhibit.

Lets take the gym as an example. I

really enjoy exercising, however, when

I initially started working out at the gym,

I felt like it was a chore. Something that had

to be done. However, as I worked out more

often and consistently, it became natural for

me to go to the gym. In fact, I feel sick now

when I don’t work out.

The same is true for bad habits. You do

a little here. You do a little there. Before

you know it you are stuck with a bad habit

that the only way it can be changed is through a gradual

process.

Reflect on the things you do in life and determine

if they are turning into good habits which will

help your life, or bad habits which are going

to hurt you in the end.

Inner Peace Be Upon You.

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Change a life, give a friend Peace and Blessings.

See you tomorrow.

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