Welcome to Inner Peace Be Upon You

Welcome to Inner Peace Be Upon You!

Thank you for supporting me in this endeavor! My purpose in Inner Inner Peace Be Upon You is to send a motivational, inspirational, uplifting newsletter every day during the week day.

This website will provide as a resource for those who wish to view past newsletter, get some more information about Inner Peace Be Upon You, and find ways to help Inner Peace Be Upon You in our mission.

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Inner Peace Be Upon You,

Ramin Mohammad

Monday, June 16, 2014

#0771 - At 100%

Inner Peace Be Upon You

# 0771 Peace and Blessings Every Day
At 100%
I wanted to go out for a run. I was still not 100%, but
I knew I wanted to go out for a run.

I had come down with some virus that was going around,
and it had taken its toll on my mind and body. I had not
been able to work out for 2 weeks, but I knew today
I wanted to get back into it.

I was not at my par.  I knew I could do much more if my
health was 100%, but I did not beat myself up over it.


A person just ran past me.

Whoosh! Whoosh!

Another two more people ran past me.

It didn’t bother me though. I knew if I took that as
a challenge to myself, I would be competing against
those other people instead of competing against myself.

I didn’t care if that person was going faster than me. I didn’t
care that I was not exerting as much effort or energy I
normally would have.


Because I was still progressing. I was still doing something.
I may not have been at 100% of my normal ability, but I
was working back toward it. Even small efforts were
better than no efforts.

Making improvements or bettering yourself little by little
every day is better than not doing anything.

So even though today it was difficult for me to go out
and start getting back into my exercise routine, I knew
it was still an improvement from the day before where
I could not do anything.

Inner Peace Be Upon You.

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